Support for your mental health, at your fingertips.

Do you want to save time and money on your mental health journey?

Are you interested in trying a convenient and accessible approach to mental health support that has been proven effective? Would you also like to explore your mental health and well-being in a safe and confidential environment? 

Say Hello to Telephone Therapy!

Telephone therapy, also known as teletherapy or phone therapy, is a type of mental health counselling that is conducted over the phone. It is a convenient and flexible option that allows you to receive mental health counselling from the comfort of your home or office.

We understand that everyone’s journey is unique, and we tailor our approach to meet your individual needs. Whether you live in a remote area, have mobility issues, have a busy schedule that makes it difficult to attend in-person therapy sessions, or simply prefer the convenience of telephone therapy, we are here to support you every step of the way.

Telephone therapy can also be a valuable resource for those who have difficulty leaving their homes due to mental health conditions. For those with anxiety or depression, phone therapy can be a lifeline, providing a way to stay connected with your therapist and receive the emotional support you need to cope with your symptoms.

Telephone therapy provides a high level of privacy and confidentiality. Our platform is built with your privacy and confidentiality in mind, so you can share your thoughts and feelings with complete peace of mind. If you are hesitant to attend in-person therapy sessions for fear of being seen or recognized, you can benefit from the anonymity of telephone therapy.

Save Time & Money with TeleTherapy

By choosing telephone therapy, you can save time and money on transportation costs and other expenses associated with attending in-person sessions.  Not to mention, no more hassle in trying to find parking in busy city centers! This way, you can focus solely on your mental health and well-being without worrying about anything else.

Overall, telephone counselling is a convenient, confidential, and cost-effective way to receive mental health counselling. With this highly accessible approach, you will receive a qualified therapist with the same skills as an in-person setting.

Remember, it’s okay to ask for help when you need it. We are here to provide you with the support and guidance you need to live a happier, healthier life. This modality is also available for life coaching.

Woman speaking to a therapist by telephone

Let’s take this journey together!

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