Break free from the constraints of traditional therapy. Experience the convenience and comfort of video counselling.
Are you Too Busy to Book and Attend Therapy?
Do you have difficulties attending therapy due to geographical or transportation barriers? Are you fearful of being seen attending a clinic? Or do you just like the idea of attending therapy from the comfort of your own home?
Welcome to Video Therapy!
Taking time out of your busy schedule to seek mental health treatment can be challenging. It is not always easy to find a therapist who is near you, and commuting to their office can add to the stress. Video therapy is a convenient and accessible solution.
Video therapy is a form of mental health treatment provided through video. With video counselling, you can still see a therapist face-to-face, but from the comfort of your own home or wherever you may be as long as you have access to a computer or smartphone. This approach has gained popularity in recent years due to its convenience and accessibility. You can schedule appointments at a time that is convenient for you, without worrying about commuting to a therapist’s office or taking time off work.
One of the main benefits of video therapy is that it is accessible to individuals living in rural areas and those with limited access to mental health services. It allows you to connect with a therapist who may be located in a different state or even a different country, providing you with a wider range of mental health professionals to choose from.
Privacy & Confidentiality
We provide video counselling through a secure and confidential platform that ensures your privacy and adheres to ethical standards. You can rest assured that we take your privacy very seriously.
Research has shown that video therapy can be just as effective as in-person therapy for a wide range of mental health conditions, including depression, anxiety, and PTSD. With its convenience and accessibility, video therapy can be a valuable tool for individuals seeking mental health support.
So, if you are someone who likes to see a therapist face to face but likes the benefits that video provides, this approach may be right for you! This modality is also available for life coaching.
