To transform the lives of teens and adults using techniques proven to help free one from the past, conquer the present, and create an ideal future.
The Mental Health Clinic aspires to be an accessible safe space with a range of services for wellbeing and transformation. No matter your concern or where you are on your personal transformation journey, we want to help!
Did you know approximately 60 percent of the population feels unsatisfied or unfulfilled in at least one area of their lives?
Many may try to address it on their own but don’t see the results they want. Others may try to repress and push through hoping for better days. In the meantime that unhappiness tends to grow into disappointment, guilt, anger, resentment, and even regret later in life. It begins to create a negative effect on your mental, emotional, and physical health as well as interpersonal relationships.
If you have been struggling or suffering in some aspect of your life, something is not working! It’s time to make the LEAP and take control of your life, for life. Here are some things The Mental Health Clinic believes and fosters in sessions;
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Limitless: There are no limits to what you can achieve but the ones you unconsciously place. Counselling and coaching will help get you where you want to be.
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Express: You will be provided with a safe space to openly and honestly express yourself, develop a deeper understanding of your experience, and gain valuable insights.
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Address: You will engage in collaborative planning and problem-solving to tailor time-tested tools and techniques to address your concerns and goals.
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Progress: You will take consistent action toward the accomplishment of a goal. We will continually review goals, adapt plans, and celebrate milestones that lead you to feel more whole.
“It always seems impossible until it’s done” ~ Nelson Mandela
Services
Your new life starts here! Once you see the results, you will never settle for less again. Learn more about the treatment options below to determine what approach is right for you.
Counselling
Talk-based therapy is where we explore the origin of your concern, how it's impacted you, and how to resolve it through time-tested tools and techniques. Counselling is great for addressing a variety of mental, emotional, behavioural, and social concerns including anxiety, depression, anger, grief, trauma, etc.
Coaching
Get clear on the changes you want to experience, set goals, create action steps, receive support and guidance along the way. Coaching is great for overcoming life challenges and/or achieving goals in your career, finances, relationships, health, fitness as well as personal growth and transformation.
Office Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Closed
12 – 8pm
12 – 8pm
12 – 8pm
12 – 8pm
12 – 4pm
Closed
You can contact The Mental Health Clinic at any time via email. A response will be provided as soon as possible.
If this is an emergency or if you have been struggling with suicidal thoughts, please contact 911 or the 988 helpline or please go to the nearest emergency room.
Phone
If you have any questions or would like to book an appointment please call the number below.
If you are unable to reach the clinic, you may leave a voicemail and you will be contacted at the soonest availability.
- 1-844-322-2114